Stretch your Limits Embrace the Bend
Discover the Freedom of Movement
Stretch your Limits Embrace the Bend
Discover the Freedom of Movement
Discover the Freedom of Movement
Discover the Freedom of Movement
At Body Bend Studio, we believe that wellness and the ability to move freely is the key to a happy and healthy life. That's why we started! We believe in helping people achieve their wellness goals in a way that works for them.
Owners, Shannon Mosby and Kourtne Spritzler, are excited to meet each guest with the hope that everyone leaves feeling better than when they arrived. We create a safe and inclusive environment where everyone can feel supported and empowered on their wellness journey. Our approach is centered around building meaningful connections, understanding each person's unique needs, and working together to achieve their goals. Our mission is not just about selling a service, but rather making a difference in the lives of others. By helping people improve their flexibility, mobility, and overall wellness, we aim to empower them to live their best lives and find joy in movement.
We offer 30 minutes, 50 minutes, and 75 minute assisted stretch sessions tailored to your specific needs.
Packages
We offer single session and package options. Please call/email/txt to learn more about packages. Research shows that assisted stretching 1-3 times a week for 3-6 months (depending on your unique needs) consistently can lead to lasting improvements in flexibility and range of motion.
Who can Benefit?
We serve any age and any body type!
Improves:
The aim of assisted stretching is to improve flexibility, enhance muscle performance, and prevent injuries. It can be particularly beneficial for athletes, individuals recovering from injuries, or those with tight muscles or limited mobility. By having someone assist in the stretching process, individuals can achieve a deeper and more ef
The aim of assisted stretching is to improve flexibility, enhance muscle performance, and prevent injuries. It can be particularly beneficial for athletes, individuals recovering from injuries, or those with tight muscles or limited mobility. By having someone assist in the stretching process, individuals can achieve a deeper and more effective stretch than they would be able to achieve on their own.
This 50-minute session will include a full body stretch assessment and evaluation of your current range of motion and flexibility. We will discuss any injuries/past or present, surgeries, pain. We will discuss your goals and a plan for you moving forward. We will guide you through each stretch, tips on how to breath, and communicate throughout the stretch. We ask that you wear comfortable athletic clothing and bring a pair of socks. Be prepared to feel heavenly afterwards! We can't wait to meet you!
Originally $65.00
*Now $35.00
Only book this option if it is your very first session
$40.00
This service is designed to focus on specific areas of the body - Not a full body stretch.
$65.00
This is a full body stretch.
$100.00
This a full body stretch. During this session we can focus on areas of the body that need more attention.
811 Saint Andrews Boulevard Suite D, Charleston, South Carolina 29407, United States
Email: Stretch@bodybendstudio.com Phone Number: 843.709.2272
Open today | 08:00 am – 07:00 pm |
Copyright © 2024 Body Bend Studio - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.